1. What can I expect to gain from this retreat?

•  Our retreat offers a comprehensive program designed to support you through your divorce recovery journey. You can expect to gain deeper insights into legal and financial planning, strategies for emotional healing, and mindfulness practices. The goal is to provide you with tools and support to navigate this transitional phase of your life, fostering personal growth and resilience.

 2. Who is this retreat for?

•  This retreat is specifically designed for women, who are navigating the process of separation or divorce. Whether you're just starting the separation process or looking to find peace and closure after your divorce, our retreat offers a supportive and empowering environment to address your needs.

 3. What kind of activities are included in the retreat?

•  The retreat features a balanced mix of activities designed to address your holistic well-being. This includes guided mindfulness and meditation sessions, legal and financial planning workshops, divorce coaching, group sessions, and beautiful surroundings to promote relaxation and connection with nature.

 4. Is accommodation included?

•  No, you have the opportunity to book accommodation at the Retreat venue for a special reduced retreat rate or you can book accommodation somewhere else in the area according to your budget or preferences.

5. What should I bring to the retreat?

•  Upon booking, you will receive a detailed welcome pack that includes a list of items to bring, which typically includes comfortable clothing, personal items, a journal, and any prescribed medication. We aim to provide most of what you'll need to ensure a comfortable stay.

 6. Are meals included? What if I have dietary restrictions?

•  Yes, all meals are included during the day, including morning tea, lunch and afternoon tea, but excluding breakfast and dinner. We will take great care to cater to various dietary requirements. Please inform us of your dietary restrictions when you book, so we can accommodate your needs.

7 . I have never done anything like this before. Will I fit in?

•  Absolutely. Our retreat is designed to be a welcoming, inclusive space for all, regardless of your previous experience with retreats, mindfulness, or any of the topics we cover. You'll find our community warm and accepting, a place where everyone belongs.

 8. What does a typical day look like at the retreat?

•  Each day is thoughtfully planned to balance learning with personal reflection, group activities, and leisure. You'll engage in mindfulness practices, workshops on legal and financial planning, and divorce coaching sessions, all interspersed with free time to relax, connect with others, or enjoy the tranquil surroundings.

 9. How large are the retreat groups?

•  We keep our retreat groups small to ensure a personal and intimate experience. This allows for individual attention from our coaches and facilitators and fosters a supportive community atmosphere among participants.

 10. Where is the retreat located, and how do I get there?

•  The retreat is located in Coffs Harbour, known for its serene and beautiful environment. Once you register, we will provide you with further information.

 11. What is the cancellation policy?

•  We understand that plans can change. Our cancellation policy is set out in our terms and conditions on this page. (Click here)

 12. I’m feeling a bit anxious about attending alone. Is this common?

•  Absolutely, and you’re not alone in feeling this way. Many of our participants have shared these initial feelings of anxiety. Remember, every woman here is walking a similar path to yours, seeking understanding and healing. Our retreat is designed to foster a warm, welcoming environment where connections naturally flourish. By the end of your stay, we hope you’ll find not just solace but also new friendships that can support you beyond the retreat.

 13. How do you ensure privacy and confidentiality during the retreat?

•  Your privacy and the confidentiality of your experiences are of utmost importance to us. We create a safe and secure space where all discussions and activities are held with the highest level of discretion. Participants are also reminded of the importance of respecting each other’s privacy, ensuring that the retreat remains a safe haven for everyone to share and heal.

 14. How do I know if this retreat is the right fit for me?

•  This retreat is designed for women who are navigating the complexities of separation or divorce and are seeking a holistic approach to recovery. If you're looking for a blend of legal insight, financial planning, emotional healing, and mindfulness practices, all within a supportive community of women sharing similar experiences, then you’re in the right place. Our aim is to empower you to move forward with confidence and clarity. If this resonates with you, we'd love to welcome you to our retreat.

15. Do I need any prior experience in mindfulness or meditation?

•  No prior experience is required. Our mindfulness and meditation sessions are designed to accommodate beginners as well as those with more experience. Our skilled instructors will guide you through the practices, ensuring a comfortable and enriching experience for everyone.

16. Is there any follow-up support after the retreat?

•  Absolutely. We offer post-retreat support that includes access to a private online community, follow-up sessions with our divorce coaches, and additional resources to support your ongoing journey of recovery and growth.

For enquiries about our retreats, please get in touch with the Re-Charge team at hello@recharge-divorcecoach.com