Our free guide for you
The Separation Survival Kit
Your Step-by-Step Guide to Navigating Separation with Clarity and Confidence
Separation can feel overwhelming, but you do not have to face it alone.
At Re-Charge Divorce Coaching and Retreats, we have created the
Separation Survival Kit to guide you through this challenging time with practical steps, emotional support, and expert insights.
What is the separation
survival kit?
The Separation Survival Kit is a free, comprehensive guide
designed to:
Help You Stay Organised: Learn the essential steps to take immediately after separation.
Empower Your Decisions: Gain clarity on your financial and legal situation.
Support Your Emotional Well-being: Discover mindfulness tips and coping strategies to reduce stress.
Focus on Your Children: Prioritise their needs with advice on co-parenting and creating stability.
Whether you are just starting the journey or looking for ways to move forward, this guide is tailored to help you feel supported every step of the way.
What will you learn?
The First Steps to Take After Separation: Know exactly what to do to protect your interests and set yourself up for success.
Legal and Financial Clarity: Understand what to prioritise when discussing property settlements, parenting plans, and agreements.
Coping with the Emotional Impact: Tools to help you process emotions, stay resilient, and regain your inner peace.
Parenting Through Separation: How to put your children’s needs first and create a co-parenting plan that works.
Who Is This For?
Recently separated individuals looking for guidance.
Parents wanting to ensure stability and harmony for their children.
Anyone seeking clarity and confidence to handle their next steps after separation.
Why download this guide?
Expert Advice: Developed by experienced divorce coach and family lawyer Kerstin Thode.
Actionable Insights: Includes checklists, tips, and real-world examples to keep you on track.
Holistic Support: Combines practical advice with emotional tools for a well-rounded approach.
This guide is for anyone wanting to navigate separation amicably, confidently, and with their future in mind.
Meet Kerstin
Our founder Kerstin Thode is a Family Law Solicitor with over 20 years of experience in the industry. She is a certified Divorce Coach, a registered Family Dispute Resolution Practitioner, and is a collaboratively trained lawyer.
Kerstin is the owner of Smart Choice Law, a boutique local Coffs Harbour law firm, that helps their clients resolve their matters quickly and amicably.
Kerstins mission is to make Re-Charge a special place for anyone going through separation and divorce.
